Personal trainer Christina Lotova

I have been involved in various sports my whole life – football, basketball, taekwondo and rowing. Four years ago I discovered strength training and it completely won me over. This inspired me to complete the IntensivePT personal trainer training and obtain the EQF level 4 qualification so that I could share my passion and knowledge with others. 

As a personal trainer, my goal is to help you take the first step towards a healthier and stronger life and develop a consistent exercise habit. I believe that exercise not only improves physical fitness, but also builds confidence and awareness. Whether your goal is to change your body composition or maximize your physical ability – I am here to support you. 

My trainings welcome enthusiasts of all ages and levels – both complete beginners and advanced. You don’t have to struggle alone, because I support and motivate you every step of the way. If you have been thinking for a long time, but don’t know where to start, write to me. 

We will create a personal plan based on your goals and needs. See you at the training!